Losing weight feels so good :-)
Some time back I placed a ticker up there, supposedly to chart my gradual weight loss. Tapi hampeh susah plak nak update ticker tu, langsung tinggal gitu je.
But I can tell you now that my current weight is a lot less. Yes, I'm still overweight, even obese. But you gotta admit that its no mean feat losing a little over 16 kg since early this year, initially with some medical help, and continued with a healthy diet... cuma exercise plak aku dah malas sket sekarang ni. Have to start exercising balik soon! Especially post-raya ni, banyak makan yang tak sepatutnya!
InsyaAllah will try to lose at least 5 kg more by year-end... semoga diberi kekuatan olehNya untuk capai my target ni huuhuu....
2 comments:
Yeayyyy...
Good to read this post.
Am also helping my hubs to lose weight. He is abt 25kgs overweight according to his cardiologist. So far baru shed 5kgs in three weeks.
U keep up your good work in shedding those pounds. Will be cheering U from the background!
Hello Jie,
Good to see that you're getting healthier and healthier
Post a Comment