There it is up there, My Weight Loss Ticker!
A Confession : I've been ignoring my health for so long and don't even bother to weigh myself, until recently I was horrified to discover my current weight! And that is just the beginning *sigh*.
So I barged in at the clinic, no appointment even, and had the good doctor draw some blood from my arm and quickly quickly! send it to the lab for a full blood test. The results came back, and I was finally jarred into reality. As I had expected, diabetes mellitus... 14.8 summore!
And of course when there's diabetes, other areas get affected as well - kidney function, liver function, hormone imbalance etc.
Bottomline : I GOTTA LOSE WEIGHT! START EATING HEALTHY! EXERCISE!
urgghhh... as if I didn't know that already.
Further consultation with the good doctor sees me embarking on My Journey To Regain My Health.
Doakan saya berjaya!
2 comments:
Salam, saya doakan semoga semuanya berjalan lancar ke arah kejayaan dan kesihatan yang lebih baik. Insya-Allah.
Salam kembali,
Terima kasih sahabat. atas doa itu. No more excuses this time!
p/s bila nak apdet ur blog :-)
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