Friday, February 03, 2012

JOURNEY TO REGAIN MY HEALTH

There it is up there, My Weight Loss Ticker!

A Confession : I've been ignoring my health for so long and don't even bother to weigh myself, until recently I was horrified to discover my current weight! And that is just the beginning *sigh*.

So I barged in at the clinic, no appointment even, and had the good doctor draw some blood from my arm and quickly quickly! send it to the lab for a full blood test. The results came back, and I was finally jarred into reality. As I had expected, diabetes mellitus... 14.8 summore!

And of course when there's diabetes, other areas get affected as well - kidney function, liver function, hormone imbalance etc.

Bottomline : I GOTTA LOSE WEIGHT! START EATING HEALTHY! EXERCISE!
urgghhh... as if I didn't know that already.

Further consultation with the good doctor sees me embarking on My Journey To Regain My Health.

Doakan saya berjaya!

2 comments:

Kelana said...

Salam, saya doakan semoga semuanya berjalan lancar ke arah kejayaan dan kesihatan yang lebih baik. Insya-Allah.

JIE said...

Salam kembali,

Terima kasih sahabat. atas doa itu. No more excuses this time!

p/s bila nak apdet ur blog :-)